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IFM Anti-Candida Food Plan
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Six Food Elimination Diet
Recipes
Turkey Cabbage Detox Soup
Pan-Fried Rockfish with Dill and Lemon
Nettle-Parsley Pesto
Instant Pot Brussels Sprouts
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Low-Carb Cottage Cheese Pancakes
Raw Cilantro-Lime Broccoli Salad
Vegetarian Chipotle Chili
Instant Pot Kidney Beans
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IFM Anti-Candida Food Plan
Main Dishes
Recipes
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Spicy Thai Mung Bean Burgers
Gingered Yellow Split Pea Dal
Instant Pot Salsa Chicken
Curried Chickpea and Squash Stew
Herb Roasted Halibut
Italian Meatballs and Spaghetti Squash Noodles
Mexican Pink Beans and Rice
Stewed Masala Chicken Thighs
Turkey-Cabbage Hash
IFM Anti-Candida Food Plan
Appetizers
Recipes
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Pulled Pork Lettuce Tacos
Mediterranean Chicken Kabobs
Salmon Cakes
Pan Roasted Garlic Carrots
Thai Salad Rolls
Roasted Cauliflower
Guacamole
Pico De Gallo
Lemon-Curry Roasted Cauliflower
IFM Anti-Candida Food Plan
Lunch
Recipes
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Chicken Fajita Salad with Spicy Avocado Dressing
Blanched Kale Salad with Pomegranate and Green Apple Dressing
Soothing Red Lentil Soup
Rosemary Salmon Burgers
Southwestern Black Bean and Rice Salad
Garlic Butter Sautéed Kale
Basic Riced Cauliflower
Zippy Kale Salad with Fennel, Sweet Onion, and Goji Berries
Lily's Lemongrass Soup
IFM Anti-Candida Food Plan
Breakfast
Recipes
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Egg Roll Bowls
Turkey, Kale, and Carrot Hash
Lamb-Quinoa Breakfast Hash
Breakfast Greens
Sautéed Zucchini with Garlic
Teff Porridge
Celeriac-Rutabaga Hashbrowns
Kale with Caramelized Onions
Kale, Zucchini, and Egg Scramble
IFM Anti-Candida Food Plan
Side Dishes
Recipes
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Roasted Red Pepper Soup
Mashed Cauliflower with Chives
Cucumber and Kale Salad with Creamy Pumpkin Seed Dressing
Zucchini Almond Bake
Quinoa Flour Tortillas
Brown Rice, Kale, and Snap Pea Salad with Dill and Lemon
Lemon-Walnut Green Bean Salad
Cucumber Mint Salad
Basic Steamed Collard Greens
IFM Anti-Candida Food Plan
Snacks
Recipes
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Homemade Nori Seaweed Snacks
Carrot-Cucumber-Ginger Juice
Roasted Red Pepper Chickpea Dip
Salt and Pepper Kale Chips
Blackberry-Coconut Fat Bombs
Smoked Paprika Roasted Chickpeas
Cantaloupe-Berry Pops
Celery-Ginger Juice
Very Berry Chia Smoothie
IFM Anti-Candida Food Plan
Beverages
Recipes
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Purple Vegetable Juice
Cucumber Kale Cleanser
Orange Super Detox Juice
Cucumber-Ginger-Cilantro Juice
Instant Pot Chicken Bone Broth
Easy Unsweetened Almond Milk
Basic Chicken Stock
Adrenal Support Tea
Tummy Comfort Tea
IFM Anti-Candida Food Plan
Desserts
Recipes
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Keto Chocolate-Cardamom Custard
Fudgy Keto Almond Flour Brownies
Warm Spiced Coconut Milk
Warm Spiced Coconut Milk
IFM Anti-Candida Food Plan
Condiments
Recipes
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Lemon-Garlic Dressing
Green Goddess Dressing
Creamy Cilantro and Avocado Dressing
Basil-Avocado Sauce
Spicy Pepper Coconut Cream
Spicy Avocado Sauce
Salsa Fresca
Homemade Sriracha Sauce
Soured Coconut Cream
IFM Anti-Candida Food Plan
Kitchen Staples
Recipes
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Instant Pot Kidney Beans
Sun-Dried Tomatoes
Homemade Grain-Free Baking Powder
Garlic Infused Olive Oil
Low-FODMAP Chicken Broth
Low-Oxalate Chicken Broth
IFM Anti-Candida Food Plan Safe with Modifications
Here are some recipes you can modify.
Maple-Sage Beef Breakfast Sausages
Grilled Chicken & Vegetable Kebobs
Purple Daikon Radish Salad
Grapefruit, Radish, and Cabbage Salad